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Dear Anxiety,

You were with me when no one else appeared. You reminded me what should be feared.
You kept me focused when I had no discipline. You kept me awake when I wanted to sleep.
You helped me set boundaries and hard limits.

Now, it is time to say good bye.

I have support and friends when I am afraid.
I have discipline and routine.
I want to follow my dreams now.
I want to be limitless.

Thank you for our time together. Thank you for always being there.

But, now is a different time. I have changed. I have grown.
So, I must say good bye.
And, lovingly let you go.